Bissara, also known as Bessara, is a classic Moroccan dish made from dried split fava beans, olive oil, garlic, and aromatic spices.
It can be enjoyed as a thick dip or a smooth soup, making it versatile for breakfast, dinner, or anytime in between.
This humble yet satisfying dish is especially popular in northern Morocco, often served with crusty Moroccan bread and a glass of mint tea.
Generous garnishes of extra virgin olive oil, cumin, and cayenne or harissa instantly elevate the simple bean puree into a flavorful, comforting meal.
Ingredients
For the Bessara Dip or Soup:
- 12 oz. dried split fava beans (≈ 2.25 cups)
- ⅓ cup olive oil
- 6–7 garlic cloves, crushed
- 6.5 cups water
- 2 tsp paprika
- 2 tsp ground cumin
- 1.5 tsp salt (or to taste)
- 1–2 tbsp lemon juice (optional, to taste)
Condiments:
- Extra virgin olive oil
- Ground cumin
- Cayenne pepper
- Harissa
- Salt
Step-by-Step Instructions
1. Soak the Beans
Place the dried split fava beans in a bowl and cover with cold water.
Leave to soak for at least 8 hours or overnight.

2. Prepare the Soup
Drain the soaked beans and remove any stray skins.
Place the beans in a pot with water, olive oil, garlic, paprika, cumin, and salt.
Bring to a boil, then reduce heat and simmer partially covered for about 1 hour, until beans are tender.
3. Puree the Beans
Drain the beans, reserving the cooking liquid.
Puree the beans in a blender, immersion blender, or food processor.
Add reserved broth gradually to reach the desired smoothness or thickness.
Stir in lemon juice if using, and adjust salt to taste.
4. Serve & Garnish
Reheat the Bissara gently over medium-low heat.
Serve in bowls or a communal plate, depending on desired thickness.
Top with olive oil, cumin, cayenne, or harissa as condiments.
Accompany with crusty Moroccan bread or use as a dip.

Tips & Benefits
- Protein-Rich: Excellent plant-based protein from fava beans.
- High Fiber: Supports digestion and fullness.
- Flexible Consistency: Serve as a dip or thin soup.
- Flavor Boosters: Olive oil, cumin, and cayenne bring Moroccan authenticity.
- Traditional Comfort: Popular street food and home-style dish in northern Morocco.
ivermectin paste
ivermectin paste
finasteride minoxidil
finasteride minoxidil
levitra
levitra
fluconazole tablet
fluconazole tablet
augmentin for uti
augmentin for uti
rifampicine
rifampicine
sildenafil dosage bodybuilding
sildenafil dosage bodybuilding